Our Registered Dietitians/Nutritionists are available to help you reach your health goals. From individual counselling to small group talks, and large group seminars/webinars, we offer various nutrition and dietary intervention programs.

Individualized Nutrition Counseling Programs

We have a dynamic team of Dietitians/Nutritionists in various time zones around the world who use technology to deliver nutrition education, nutrition counseling, and virtual health coaching to you! Our team has worked with over 100 customers collectively, with an impressive 86% success rate. Our dietitians/nutritionists focus on using food and exercise habits to help people live a healthier lifestyle, lose weight, or learn to manage medical conditions.

Some of the types of clients and patients we work with include:

Healthy Lifestyle Clients

Medical Nutrition Therapy Patients

Maintenance and Meal Planning

Have you already undergone a nutrition intervention and are now trying to maintain the results by eating a healthy diet regularly? Our ready-to-use African meal plans will support you to accomplish this!  There’s no need to track calories yourself or figure out how many macros to consume each day. We already did all that and fit it into a nutritious meal plan! Your meal plan is tailored to your goals and/or medical conditions.

Health Coaching

We recognize that adopting a new lifestyle is a challenging behavioural change. However, be rest assured that our health coaching programs will equip you with daily goals that are realistic and personalized, as well as a mentor to motivate you to reach them. Our dedicated coach will check in with you routinely and offer you the assistance you need to stay focused and excited about attaining your health goals.

One-Time Nutrition Consultation

Our Registered Dietitians/Nutritionists are available to carry out a unique nutritional assessment based on your medical history, health concerns, and, of course, your end goals. We can work together to develop a customized plan that is right for you. Take the first step by booking a consultation today.

Workplace Wellness

Do you work in a corporate organization? Allow us to motivate your employees to improve their health and diet! Employees can participate in group or one-on-one sessions to help them make healthier and more informed food choices at work. This service is available in the form of on-site seminars or online webinars!

Practitioner Partnerships

To deliver high-quality and coordinated treatment to patients, we form partnerships with primary care physicians, specialists, physiotherapists, nurses, midwives, and other health care practitioners. Our services provide your patients with the information, resources, and assistance they need to stay healthy, lose weight, and improve overall health.